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5 Principles you must know if you are practicing Preksha Meditation

Preksha meditation has its roots in Jainism from the time of Lord Rishabh, who was the propounder and the first Tirthankara (ford founder) of Jainism. It is a technique of meditation which aims at the purification of practitioner's mental…

The Journey of a Brahma Kumari from a Materialistic to a Spiritual World: Sister Shivani 

Sister Shivani - a Rajyoga Meditation Teacher, an inspirational speaker and a person with spiritual knowledge belonging to the Prajapita Brahma Kumaris Ishwariya Vishwa Vidyalaya, Mount Abu was not the same all her life. From being an…

7 things you will find in people who know the Art of Living

Art of living is to live in the present moment and enjoy the life to the fullest. It promotes a healthy and happy life. A person who knows the 'art' of living knows the crux of living. It makes you believe in your dreams and yourself.

5 Myths about Vipassana Meditation You Must Know

Vipassana means to see things as they really are, is one of the oldest meditation techniques rediscovered by Gautam Buddha. Vipassana meditation aims at the eradication of mental impurities and results in a liberation of all miseries. It is…

5 Fun activities to do during pregnancy

Being a mother is the best thing a woman can experience, it is the best feeling and a curious one, especially when you are experiencing it for the first time, you feel excited, nervous, nostalgic, amazing all at the same time. So, here are…

Benefits of Pranayam You Must Know

It is a science of breathing, whereby controlling your breath you control your body, mind, and health. As the word states itself Prana means the universal energy or life force which is ubiquitous like the mighty god and Ayam which means…

Buddha: A journey from living a lavish life to attaining the enlightenment

A boy born into a royal family kept untouched by the miseries of the world by his family. Born in Lumbini to Shuddhodhan and Maha Maya the head of Shakya dynasty in Kapilvastu called Siddharth or Gautam was brought up by his mother's…

Things you should learn before turning 30

Life is too short to experience everything on your own so better you should learn from other's experiences. This way you can learn how to react in those situations that makes you numb for a moment. So here are some things that you should…

5 Things that you must be missing if you are not in a joint family

We are humans, meant to live with each other. To support, guide, motivate & take care of each other. One best way of living happily is to live with a joint family.

4 Reasons why the law of attraction isn’t working right for you!

Yes! You heard/read it right! The law of attraction! This is unbelievable that the law of attraction can tell many things about you. This is not fictional but a truth that opens your eyes to a world of endless possibilities. The law of…